There are 170 calories in 1 grande (16 fl. Start your food diary today! oz) of Starbucks Skinny Mocha, with Nonfat Milk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 180 calories in 1 serving (20 oz) of Starbucks Skinny Mocha (Venti). Dietary Fiber 4 g 14%. A regular Starbucks mocha is made of milk, whipped cream, and mocha sauce, which is 20 grams of carbs mixed together — obviously not good for your keto diet. Keto white drink. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. A grande peppermint mocha is 440 calories and 54 grams of sugar packing 4 pumps of regular mocha sauce. Like, a grande peppermint mocha with 2% milk — not even whole milk! 1. Keto Midnight Cinderella Latte. Ghirardelli - 16 oz Chocolate, 16 oz White Chocolate Flavored, 17 oz Caramel Sauce Squeeze Bottle - Set of 3 - with Limited Edition Measuring Spoon 4.6 out of 5 stars 258 $23.99 $ 23 . Low Carb Flat White. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 99 ($23.99/Count) Sugar in all its form (yes, even Sugar in the Raw) is not ideal for your keto diet. Calorie breakdown: 14% fat, 74% carbs, 12% protein. 5. Total Carbohydrates 24 g 9%. Sugars 15 g. Protein 14 g 28%. Low Carb Latte. Trans Fat 0 g. Cholesterol 5 mg 2%. Dietary Fiber 4 g 14%. Low Carb Fresh Brewed Coffee. One pump of Mocha Sauce has 25 calories and 5 grams of sugar (which is 100 calories and 20 grams of sugar for the four pumps). There are 5 calories in 1 pump (10 g) of Starbucks Sugar Free Mocha Syrup. Skinny Peppermint Mocha Calories. Skinny Mocha Latte Starbucks Coffee 1 Serving 140 calories 18 grams carbs 1.5 grams fat 14 grams protein 4 grams fiber 5 mg cholesterol 1 grams saturated … Caffeine 0 mg. * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. I LOVE Starbucks peppermint mochas. But they have a ridiculous amount of calories, fats, and sugars. Trans Fat 0 g. Cholesterol 5 mg 2%. Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. 1 pump of their regular peppermint syrup is 20 calories. Low Carb Mocha. Tall=3 pumps Grande= 4 pumps Venti= 5 pumps This is the standard for all of their espresso recipes, with the exception of the caramel macchiato which uses one less pump of syrup but adds caramel sauce. Sugars 17 g. Protein 14 g 28%. Start your food diary today! Keto-Friendly London Fog. There's no real original drink to model this hotly contested keto drink after, nor can … Please sit back, get yourself a beverage, and enjoy your stay. I created this skinny peppermint mocha to help make indulging in your favorite holiday treats guilt-free. Caffeine 150 mg. * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Cappuccino, short: 80 calories, 3g fat, 8g carbs, 5g protein; Cappuccino, tall: 90 calories, 3.5g fat, 9g carbs, 6g protein; Espresso Shots Skinny Peppermint Mocha (nutrition info, 120 calories, 17 g carbs, but that’s made with the elusive sugar-free peppermint syrup!) There are 25 calories in 1 pump (0.5 oz) of Starbucks Mocha Syrup. 5 / 8 The cyber third place for Starbucks friends, fans, and families alike! Thankfully for you (and your health), you can still enjoy a delicious peppermint mocha without all the calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts for other Starbucks products and all your other favorite brands. Additionally, many smaller Starbucks don’t have the skinny mocha sauce. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. On behalf of all partners on /r/Starbucks, the views expressed here are ours alone and do not necessarily reflect the views of our employer. 3. ), 63 grams of carbs, and 54 grams of sugar. If it’s closer to white than brown then there is way too much heavy cream (which means more calories) so you’ll need to have it re-made. What Is A Typical Keto Breakfast? Low Carb Food at Starbucks: Sadly, Starbucks Keto food isn't very plentiful. While it is lower in carbs than some of the other delicious drinks you can find at Starbucks, the Grande Skinny Mocha still packs a hefty 17 grams of carbohydrates. — and whipped cream has 440 calories, 15 grams of fat (23% daily value), 10 grams of saturated fat (50% daily value!!! 5-Ingredient Skinny Mocha Frappuccino is perfect for when you want a refreshing coffee drink that’s just a little different from a regular iced coffee. Nutrition information for Starbucks Skinny Mocha. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1g net carbs Swap out milk and mocha sauce to turn a standard Starbucks mocha into a keto-friendly treat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The most common low carb coffee drink at starbucks is a Flat White. I want to be able to make these drinks at home so I just bought some of their sugar free peppermint syrup, but I cant seem to find what kind of mocha sauce they use for their skinny drinks. 1 pump skinny mocha sauce is 5 calories, versus 1 pump of their regular mocha sauce packing 25 calories per serving. Order a mocha with “skinny mocha sauce” and ask for half heavy cream and half water instead of milk. A few years ago Starbucks got rid of their skinny peppermint syrup. Nutrition information for Starbucks Syrup. Skinny Mocha. The nutrition is the same for the Blonde Cappuccino as well. An unofficial Starbucks community. Starbucks syrups (the ones they pump) have a standard amount they use based on size. Carbs 1 g. Dietary Fiber 0 g. Sugar 0 g. Fat 0 g. Saturated 0 g. Polyunsaturated 0 g. Monounsaturated 0 g. Trans 0 g. Protein 0 g. Is this information inaccurate or incomplete? Especially their skinny peppermint mochas because they taste good and are low in calories. Calorie breakdown: 0% fat, 100% carbs, 0% protein. One pump of Peppermint Syrup has 27 calories and 6.3 grams of sugar (which is 108 calories … Notes of chocolate and vanilla pull out the natural complexity of flavor in coffee, and full-fat coconut … There are 320 calories in a Grande Peppermint Mocha with Nonfat Milk from Starbucks. Sodium 150 mg 7%. Most of those calories come from carbohydrates (77%). 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